Dr. Glover has been providing some really good information to men through his podcasts over the years. This is a summary of all the podcasts and the lessons he learned from his own journey through dating and relationships after his divorce in the early 2000s. He has figured quite a few things out and the advice is really solid. If you are done and dusted with all the pickup and red pill stuff and ready to do the work in becoming a better man and a better dater this is the book to read. I would still recommend downloading and listening to his podcasts as they are pure gold.