Integrated Men is a community focused on empowering men. We are dedicated to providing a safe space for men to learn to let go of the toxic shame that holds them back from achieving their full potential.
While our core principles and values are derived from the teachings of Dr. Robert Glover, we only consider that work as a starting point. We dive into deep work using the works of other great masters of the human mind, heart, and soul like David Deida, David Schnarch, Eckhart Tolle, Brene Brown, Mark Manson, and Ken Wilber, to name a few. As we move towards becoming a true community, we have identified that the true cause of all problems that plague modern men is a lack of clear purpose and passion in life. Members are encouraged to start taking responsibility for their lives and getting their needs met in a healthy way by letting go of toxic shame and learning to communicate effectively.
Additionally, the community strives to help overcome the victim mentality and help foster a sense of personal power. The power comes from the knowledge that the choices you make dictate the life you lead. We take on the activities laid out by Dr. Glover in his book and encourage our members to take action in their lives to regain their personal power. They had chosen to relinquish a power that has always existed within them, hoping it would make life more comfortable for them and make people like them. Unfortunately, it only leads to resentment, and it leads to others around us being resentful of us. We are here to help you along your journey towards true authenticity by guiding you towards recovery from toxic shame, divorce, guilt, fear, and addiction.
“The more we choose to accept responsibility for in our lives, the more power we will exercise over our lives. Accepting responsibility for our problems is the first step to solving them.”
Mark Manson
Are you tired of constantly trying to control the outcomes in your life, relationships, and emotions—only to ...
Many men find themselves caught in the trap of people-pleasing, often losing sight of their own values in the ...
Tired of shutting down or blowing up during arguments? Do you find yourself avoiding conflict to keep the peace, ...
Setting the tone and taking the lead is one of our most talked-about topics at our meetings, as the concept of ...
Just landed a great job with a big pay increase. If it wasn’t for therapy and this group I probably would have never looked at jobs that had that pay increase. I probably would have settled at where I was because previously I didn’t value myself much in my personal or professional life. So thank you so much for this group. It has borne so much good fruit in my life.
Sam – Jun 2022
Our members come from all walks of life, and all backgrounds. We welcome everyone who wishes to abides by the code of conduct. As long as your intentions are to work on yourself, we will be there to support you through your journey.
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