I joined Integrated Men during a really tough season with my wife. We ended up splitting shortly after I found the group, and I’ve been showing up on Tuesday nights for about 16 months now.

Talking with this group helped me get through my divorce. Knowing other men have gone through similar trials allowed me to share my experiences and gain different perspectives, which was vital for my healing.

In the past, I would shut down or shut out difficult emotions. This group helped me work through those motions and finally feel like a human being again. I was able to find a sense of vulnerability and community that helped me stop hiding and start healing.