Gretchen Rubin provides a fresh perspective on personality profiles and how they impact what we do. She particularly points out the Obliger tendency which is another word for a Nice Guy when it comes to men. I would highly recommend this book as it will help you understand some of the nuances of your and others’ behaviors and give you actionable suggestions to make changes. One thing that resonated with me is that it points out that about 40% of people have the Obliger tendency and those with Upholder tendencies have an Obliger tendency. This means that there is a large proportion of people who wish to meet the needs of others, the key is how to do it without sacrificing our own needs.