Weekly Meetings
Upcoming Meetings
Boundaries, Communication, and Connection [Relationship Mastery for Men]-2025
Feb 25, 2025 | 6:00 p.m., Mountain Time
People lack boundaries because they have a high level of neediness, and we talk about the concept of codependency in one of our discussions. People who are ...
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Components of a Healthy Relationship [Relationship Mastery Series] – [2025]
Mar 04, 2025 | 6:00 p.m., Mountain Time
All healthy relationships are built on three core components: respect, trust, and mutual affection. These components form the foundation of any strong ...
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Member Story: From the Sidelines to Center Field!
Mar 11, 2025 | 6:00 p.m., Mountain Time
This week we have a special share by our longstanding member Mario. Mario has done incredible work and made significant strides in his life, and he would ...
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Attachment Styles and How They Affect Your Relationships [2025]
Mar 18, 2025 | 6:00 p.m., Mountain Time
Understanding your attachment style can provide valuable insights into yourself and your relationships. It can help you understand why you are attracted to ...
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Trauma Bonded Relationships [Relationship Mastery Series] – [2025]
Mar 25, 2025 | 6:00 p.m., Mountain Time
This week's discussion will follow up on the previous week's topic, where we talked about how loss and heartbreak can affect men, especially those who identify ...
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Becoming Your True Self: Building Trust and Authenticity in Relationships [Authentic Life – Part 3]
Apr 23, 2024
The discussion on Living an Authentic Life continues. This is part three of a four-part discussion. This week we are going to talk about toxic shame and how releasing our shame and discovering our true self is essential for becoming ...
The Courage to be Yourself: Embracing Differentiation [Authentic Life – Part 2]
Apr 16, 2024
Breaking free from the Nice Guy syndrome is all about becoming authentic. Authenticity is knowing that you are enough, and although sometimes uncomfortable, it also means accepting the parts of ourselves we would rather hide from others. As ...
From People Pleasing to Self-Love: A Primer on Overcoming Approval Seeking [Authentic Life – Part 1]
Apr 09, 2024
April is all about living an authentic life and breaking free from the Nice Guy Syndrome. We will explore what it means to be authentic, that is, being who you are, and accepting yourself for who you are. This means being honest, living with ...
Reflections and Learnings – Open Q&A Forum [Spring 2024]
Apr 02, 2024
This week wraps up the first quarter of 2024, and I hope that you have had a chance to earn some wins. There is no presentation for this Tuesday and we will take time to reflect on our learnings. In this meeting, I would like to encourage all ...
Dealing with Breakups, Heartbreak and Loss – The Integrated Man’s Way
Mar 19, 2024
As we continue our conversations about healthy relationships, I want to address the elephant in the room, which is the loss of a relationship. Most men who come to our group have generally arrived due to a crisis, and usually, the crisis is that of ...