In part two of this discussion on reclaiming your masculinity, we will dive deeper into the issues that plague Nice Guys from achieving their full ...
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Toxic shame thrives in hiding. Growth happens when you stay in the arena. In this week's (Tuesday, Feb 3, 2026) meeting, Jason shares the story of his ...
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Let me ask you something: do you ever feel like you’re not good enough? Like there’s something holding you back from being the man you want to be? Maybe ...
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Pretty much every single adult wants to find the one, mainly to overcome the uncomfortable feeling of being alone. We try out all the dating apps and websites ...
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People lack boundaries because they have a high level of neediness, and we talk about the concept of codependency in one of our discussions. People who are ...
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The discussion on living an authentic life continues. This week, in part four of Authenticity, we are going to talk about Covert Contracts. Breaking free from the nice guy syndrome means challenging every one of your adult and childhood paradigms ...
The discussion on Living an Authentic Life continues. This is part three of a four-part discussion. This week, we are going to talk about toxic shame and how releasing our shame and discovering our true selves is essential for becoming ...
Breaking free from the Nice Guy syndrome is all about becoming authentic. Authenticity is knowing that you are enough, and although sometimes uncomfortable, it also means accepting the parts of ourselves we would rather hide from others. As ...
April is all about living an authentic life and breaking free from the Nice Guy Syndrome. We will explore what it means to be authentic, that is, being who you are, and accepting yourself for who you are. This means being honest, living with ...
This week's discussion will follow up on the previous week's topic, where we talked about how loss and heartbreak can affect men, especially those who identify as Nice Guys. Our focus this week is on trauma-bonded relationships. According to Dr. ...