Weekly Meetings
Upcoming Meetings
Becoming Your True Self: Building Trust and Authenticity in Relationships [Authentic Life – Part 3]
Apr 23, 2024 | 6:00 p.m., Mountain Time
The discussion on Living an Authentic Life continues. This is part three of a four-part discussion. This week we are going to talk about toxic shame and how ...
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Embodying Authenticity: Navigating Life with Purpose and Passion [Authentic Life – Part 4]
Apr 30, 2024 | 6:00 p.m., Mountain Time
The discussion on living an authentic life continues. This week in part four of Authenticity, we are going to talk about Covert Contracts. Breaking free ...
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Obsessive-compulsive disorder (OCD) and the Nice Guy Syndrome
May 07, 2024 | 6:00 p.m., Mountain Time
This week we are going to talk about obsessive-compulsive disorder (OCD) and the Nice Guy Syndrome. While the Diagnostic and Statistical Manual (DSM) does ...
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Reclaiming Your Personal Power [2024] – Part 1
Jan 02, 2024
As we step into the new year, let's kickstart our journey with a transformative shift in mindset about personal power. When we approach adult life situations with childhood defense mechanisms, we keep feeling like powerless victims. When we ...
Reflections and Gratitude – Wrapping Up 2023
Dec 19, 2023
This is the last (official) Tuesday meeting of 2023. We take this meeting as an opportunity to reflect upon the year gone by and the things that we are grateful for. This is also a time to take note of the lessons learned and celebrate our ...
Get The Life You Want – (Part 2) Discover Your Passion & Purpose in Life
Dec 12, 2023
In Part Two of this discussion on passion, we will continue our conversation on how to build a meaningful life. A life defined by purpose and a path to have a clear understanding of our responsibilities. How to cultivate passion in our lives that ...
Get The Life You Want – (Part 1) Passion and Purpose
Dec 05, 2023
Passion is one of the key ingredients to living a meaningful life. This discussion is a two-part series about passion. In Part One we are going to talk about what passion is and what it isn't. We are going to break some myths and barriers about ...
Understanding and Overcoming Codependency – Mental Health Series
Nov 28, 2023
In this discussion, we will be discussing how to recognize and recover from codependency, as well as handling rejection. Rejection is an inevitable part of life; all of us experience it at some point or another. However, it is not a reflection of ...