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How Toxic Perfectionism Puts a Strain on Your Life and Relationships

How Toxic Perfectionism Puts a Strain on Your Life and Relationships
Jul 18, 2023 | 6:00 p.m., Mountain Time
26 people attended this event.

This week at Integrated Men we’re facing our perfectionism.

We have been talking about how the masculine is internally validated by action, getting things done, and solving problems, but perfectionism takes this masculine ability to a toxic level.
Perfectionism is a trait that makes life an endless report card on accomplishments or looks. It is a trait borne out of seeking validation.

When healthy, it can be self-motivating and drive you to overcome adversity and achieve success. When unhealthy, it can be a fast and enduring track to unhappiness.

Perfectionism has its roots in shame and the fear of being disliked.

We’re discussing the steps one must take in order to let go of the toxic shame and free yourself up to live a better life.

Join us this week to tackle perfectionism in a healthy manner so you can make progress in your life and move into higher masculine.

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